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Three Inspirations for Happiness

By 2 months ago

The following three inspirations were adapted from A Daily Dose of Happiness, and they represent three key ways to increase our happiness. 1. FORGIVING FOR HAPPINESS We like to think we are better than our friends below us in the food chain, such as the octopus and the snail. After all, we have love. We […]

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6 Steps To Improve Yourself

By 2 months ago

Whether it’s a New Year’s Resolution or a personal commitment, self-improvement is easier said than done. We might have the good intentions but changing long-held habits requires a great dose of commitment and hard work. However, with some previous prep and a clear roadmap, self-improvement can be a lot easier and lead you where you […]

Practice Self Talk And Positive Affirmation Statements In Your Life

By 2 months ago

Positive self-talk means purposely giving yourself positive reinforcement, motivation, and recognition- just as you would do for a friend. Congratulate yourself when you do well, and remind yourself of your abilities, accomplishments, strengths and skills. Keep a to-do list, check off accomplishments, and review your progress periodically. Make self-talk work for you. When you habitually […]

Can You Keep a Secret?

By 2 months ago

“Transparency” is a term that gets used on television a lot as something desirable, particularly in government terms to require that that our elected officials are being open and honest.. What transparency means is that there is nothing hidden and the people “employing” the elected official have complete knowledge of what is going on at […]

You Can Create Self-Supporting Habits For Your Success In Life

By 2 months ago

Have you ever wondered how the incredibly successful people you know managed to achieve it? Does it flummox you as to how people like Mark Zuckerberg strike it so rich, so young? Okay, we can’t all be Steve Jobs, but there is untold potential within you, you just need to learn to create self-supporting habits […]

"Life With Woody" 10 inspirational quotes than can improve yourself

By 2 months ago

Humor is indeed the best medicine there is whenever you are. I mean anyone can pay good money to listen to a comedian just to make you wet your pants after laughing so hard. Despite of what’s been happening, and to those who has gone though the ordeal, it’s better to just laugh while facing […]

“Life With Woody” 10 inspirational quotes than can improve yourself

By 2 months ago

Humor is indeed the best medicine there is whenever you are. I mean anyone can pay good money to listen to a comedian just to make you wet your pants after laughing so hard. Despite of what’s been happening, and to those who has gone though the ordeal, it’s better to just laugh while facing […]

Healthy Ways to Boost Your Energy

By 2 months ago

These are a few simple suggestions that you can do to boost daily energy. Supplies are abundant and are easy to get. Getting an energy boost that can keep you going all day often means sacrificing good nutrition. Few foods give you the kick that a cup of coffee, a can of cola or a […]

The Law Of Attraction Secret

By 3 months ago

Many people try to use the Law of Attraction to build a life that is truly worthy of them. They become frustrated at their lack of progress simply because they have gotten the order of manifestation wrong. Don’t fall into the same trap. Learn that you must first Be what you want, then Do what […]

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Ten Habits for Flawless Skin

By 3 months ago

When it comes to skincare and anti aging, it’s a fact that most women (and men) think in terms of physical appearance before they do longevity and health. That’s natural – but you can approach anti aging from a total wellbeing perspective. Your skin is your largest organ – and unfortunately, it’s also usually one […]

The Best Ways to Use Positive Affirmations to Manage Stress

By 3 months ago

Stress is an inevitable part of life. However, when stress levels remain high, they can start to have a detrimental effect on both your emotional and physical well-being. It is imperative to find ways to manage stress and repeating positive affirmations is a way for you to increase feelings of inner peace, and to combat […]

Secret Success Strategy

By 3 months ago

While I don’t believe in pat formulas for success, I’d like to share some ingredients for attracting more of what we want in life. It goes like this: whatever we FOCUS on, FEEL, and ACT on, we ATTRACT. Call it ‘a recipe for success’ if you will. (Not “THE” recipe, but “A” recipe). If any […]

Quit This Habit While Struggling with Acne Rosacea Skin Disease

By 3 months ago

You can’t get through the day without seeing images of women drinking wine or another cocktail. But if you have the habit of drinking alcohol regularly and you have rosacea, you may want to rethink your consumption. A recent study from Brown University published in the Journal of The American Academy of Dermatology indicated that, […]

Inspiration in Walking Fitness

By 4 months ago

If you keep track of your walking fitness program, it would inspire you to continue reaching your goals. Each step you track you can advise your plans along the way to reach for higher goals. For instance, if you’ve set up a 15,000-step goal, per say you set the limit for 30 days, after these […]

Boost Your Self-Esteem and Believe You Can!

By 4 months ago

Self-esteem refers to how you think and feel about yourself. These are thoughts and feelings a person may have, may it be positive, negative, or mixed, about one’s self. The more positive these thoughts and feelings are, the higher your self-esteem will be and conversely the more negative these thoughts and feelings are, the lower […]

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