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Anti-Aging Facts & Myths

By 2 days ago

Every single one of us begins aging the moment we are born – If you’re alive, you’re aging – you can’t avoid it. But there are a number of things that you can do to keep yourself healthy and active, and to eliminate or at least slow down many of the factors that contribute to […]

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Acupuncture: Real or Myth?

By 3 days ago

There are hundreds of thousands of individuals within the United States and elsewhere who have seemed to embrace the idea and practice of acupuncture as something that is real and can be used to treat a wide variety of issues. On the other hand there are hundreds of thousands of other people who are on […]

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How To Declutter Your Mind

By 3 days ago

A little stress is good. It keeps us doing our best. A lot of our stresses, however, come from things that worrying about things that aren’t important, or that we can’t do anything about. “The Serenity Prayer” asks God to give us “the serenity to accept the things we cannot change, the strength to change […]

Magic Will Happen When You…

By 3 days ago

Trust me in this.. It will happen if you believe..

Acne Myths – True or false?

By 4 days ago

We’ll just come out and say it; there is a lot of misleading and downright wrong information out there about acne. Thankfully, scientific research has dispelled a lot of these ‘acne myths’. We now have a pretty good idea of what does and does not cause acne. Let’s take a look at seven of the […]

3 Tips For Staying Motivated At Work

By 4 days ago

There are days that work at the office can be such a drag that by the moment you go out the office door you’d feel like you’ve already spent every ounce of your energy. This normally happens to anyone especially when there’s a lot of deadlines to beat, your boss breathing down your neck, and […]

Start Now To Boost Immunity For Winter – Alternative Herbs Way

By 4 days ago

It’s that time of year again where virus’ and bacteria’s run a-muck and play havoc on our bodies. The best time to start is now to prepare for the cold and flu season. There is no magic bullet in creating a healthy immune system. The best place to start is eliminating junk foods and beverages […]

5 Myths about the Fitness Exercises

By 5 days ago

1. Sport is for professionals. This idea applies only in the case of performance sports. The native qualities required for professional sportsmen (speed, skills, specific height, etc.) can only be developed, they can’t be formed by training. As long as the aim of a regular person is not performance, almost all sports can be practiced […]

Drawing on Your Blank Canvas – The Good Nutrition

By 5 days ago

Choose Wisely What You Out Into Your Body Give Your Diet A Makeover With These Handy Nutrition Tips When it comes time for you to make a change to your diet, you may wonder where to begin, as there are so many things to consider when trying to obtain the proper nutrients everyday. The tips […]

4 Fat Loss Diet Myths

By 6 days ago

Unfortunately, there are multiple fat loss diet myths that keep many from approaching their weight loss goals correctly. These myths will direct people to diets that do not work, and will keep people form doing the things that they need to do to lose weight. These four dieting myths will help you to understand the […]

Your Biggest Investment In Your Life

By 6 days ago

Your Biggest Investment In Your Life Give Your Diet A Makeover With These Handy Nutrition Tips When it comes time for you to make a change to your diet, you may wonder where to begin, as there are so many things to consider when trying to obtain the proper nutrients everyday. The tips in this […]

4 Harmful Muscle-Building Myths Uncovered

By 7 days ago

If you’re serious about making a solid commitment to a muscle-building program, you need to be very careful of who you take advice from. Bodybuilding and fitness is literally a multi-billion dollar industry with new websites popping up every single day. Many of the so-called “experts” out there really don’t have a clue of what […]

Why Should Nutrition Matter

By 1 week ago

Why should nutrition matter less in the creation of young humans than it does in young plants? I’m sure that it doesn’t. – Ina May Gaskin It’s important to always keep an open mind about new foods. Even picky eaters should try to be adventurous, as you never know when you’ll find a new, healthy […]

Discovered The Secret To Living Longer

By 1 week ago

Everyone wants to live longer and we spend a lot of money trying to find the secrets to living a longer life. We buy potions, pills, creams and exercise equipment all in an effort to maintain or regain our youth. I have nine living uncles and aunts and the YOUNGEST is 79 years old. Even […]

4 Ways You Can Regain Your Motivation

By 1 week ago

Embarking on a new business venture is one of the most energizing and exciting feelings in the world. You get fired up at the notion of being your own boss and can’t stop sharing your vision with everyone you meet. Unfortunately, for even the most seasoned entrepreneurs, stagnation sets in and you hit a plateau. […]

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